Life is NOW

Clinical assessment is a way of diagnosing and planning treatment for a person that involves evaluating someone in order to figure out what is wrong. There are many types of psychological assessments, all of which have their own strengths and weaknesses.

People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A person and therapist may work together for as few as five or six sessions or as long as several years, depending on the person's unique needs and personal goals for therapy.

Group therapy can help people improve their mental health. It involves at least one mental health professional and two or more people in therapy. Many use it to address a specific mental health concern. The group dynamic often helps people feel supported as they move forward. Whether your goal is growth, improving social skills, or something else, group therapy could help you achieve it. 

 Talk-based sex coaches offer advice about sex and dating, giving their clients books to read, videos to watch, and homework to do to help them get more in touch with their bodies and get out there in the dating world.

***This coaching is provided by both myself and my husband ****